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Healthy-Nutrition

Count Calories…..Stay Healthy

Something I wish to share! When people talk about healthy lifestyle or calories in food, what do they mean?Living healthy is not just about weight loss, it is about feeling good every day. Healthy living is a lifelong effect. There are many ways to live healthily. It can be healthy

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The Power Of Mind

We all know the Power of Mind. It is the strongest and useful one who possess. This power consists of your thoughts, which are then responsible for everything happen in your life. We all have two levels of mind which can be understood with the illustration below: One is Conscious

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Obesity-surgery

Obesity – The Emerging Threat

In India 5% of the country’s total population is suffering with morbid obesity and with this India has moved to 2nd position in the world for the maximum number of obese children after China.Indians aged between 5 and 19 years are increasingly getting obese, according to a report by WHO.It is

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Sleepless-Problem

Does Sleep Deprivation Initiates Weight Gain?

Are you eating well, exercising but still struggling to lose weight? Not getting enough sleep can be one of the reasons. Sleep more, Weigh less Yes, it is true! Being short on sleep can really affect your weight. Sleep is like nutrition for the brain. A research has found that

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Healthy-Eating

Eating Healthy : Know Your Plate

Eating a healthy diet is not about starving yourself, staying thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Most people know good nutrition and physical activity can help maintain a healthy lifestyle. The importance of good nutrition is

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sleep-well-dramitsood

SLeep Well For A Healthy Self

Most of us struggle to get out of bed early in the morning. Almost all of us have the habit of snoozing our alarms. This is also a fact that almost all of us are really looking for measures to get a good sleep and the commence of Covid-19 has

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Dr. Amit Sood's approach is designed not only to perform your surgery but equip you with the tools and information to achieve sustained, long-term weight loss.

One of India’s most highly trained and qualified bariatric surgeons, Dr. Amit Sood combines impressive experience with a deep knowledge of modern surgical techniques and a commitment to achieving the very best outcome for patients.

dr amit sood Best weight loss Surgery Hospital in punjab

MBBS , MS , DNB , F GI & HPB , MAS , MARS
Minimal Access , Bariatric , Metabolic and Laparoscopic Surgeon


Dr. Amit Sood, who is the Founder & Director of CKOSMIC HEALTH CITY and his experience forms the core of the organization. He is one of the youngest Minimal Access, Bariatric, Metabolic, Laparoscopic and Endoscopic Surgeon in India and has also been awarded with a Gold Medal in surgery.in surgery.

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